Monday, May 11, 2015

Fast Fat Burning Meals


ATTENTION: Men and women over 30 who love good food, are pressed for time, tired of figuring out “what’s for dinner?” and still want to enjoy delicious healthy meals that keep you lean in just minutes a day!

"If You've Got Just 15 Minutes a Day... We Will Show You How To Shed 10, 15, Even 20 Pounds of "Trapped" Fat While Devouring Healthy Meals So Delicious You'll Think They're Bad For You"

How a Breakthrough Discovery From a Busy Mom and Dad Helps Your Body Burn Fat 24/7 Without Counting Calories, Starving Yourself, or Relying on Unhealthy "Diet" Foods

Are you fed up with not being able to lose weight and keep it off? Sick and tired of constantly trying to figure out what to have for your next meal? Are you bored of the same old bland meals?
This letter will change all of that for you.

Today's "Diet" Foods Stress Your Body, Confuse Your Hormones, and Create Deadly Inflammation…Your Body Responds by HOLDING onto Fat

Did you know that in 2013, Americans spent an estimated $2.4 billion on weight-loss diets and pills, according to a report by research firm IBIS World?
Yet, still more than 2/3 of Americans are overweight or obese. So what’s going on here?
Well, one of the largest studies on this topic out of UCLA found that people who diet typically lose 5% to 10% of their starting weight in the first six months, but between one-third and two-thirds of them end up REGAINING more weight than they lost within four to five years.
Why does this happen?
First, when you eat foods that trigger inflammation inside your body – like many diet and processed foods and even seemingly healthy foods like whole grains and soy – your adrenal glands pump out the stress hormone cortisol. Over time, this chronically high level of cortisol prompts your body to store more fat around your stomach and vital organs.
Also, worrying out about what to eat is another form of unneeded stress that leads to elevated cortisol and eventually increased belly fat.
Second, leptin is a hormone that is produced by your fat cells, which tells the control center in your brain (known as the hypothalamus) that you’re “full” and have enough “energy” to function.
Normally, when you eat, your fat cells increase in size slightly, and leptin is released, telling your brain to STOP eating.
However, when you’re overweight or eat processed foods that contain brain-disrupting ingredients like sugar, fructose, MSG, or aspartame, your hypothalamus becomes resistant to leptin.
That means that your brain NEVER gets the message that you’re full and so you feel like eating everything in sight. Your brain’s “off switch” no longer works properly.
So…can you see why eating common “diet” and processed foods (and being overweight) is so dangerous?

Deprivation And Counting Calories is NOT the Answer

Have a look at most of the people you know that have gone on a diet or obsessed about counting calories. Have a look at women and men who choose the low-fat yogurt, the margarine over butter, or think they’re doing good by drinking diet sodas.
Now, you tell us: have their bodies changed at all in the past 90 days? We'll wager you said, “No,” And you would be correct.
And that’s because most people can’t keep themselves from eating forbidden foods for long…so when they do, they BINGE, taking in a ton of “bad” calories all at once.
The result is simple – MORE fat on your hips, thighs, belly, and everywhere else!

If you’ve ever found yourself in this situation then please know that it is NOT your fault.



1 comment:

  1. In my experience losing weight is not an easy thing, but I hope your post provide some good solution to avoid over weight problem, Thanks admin for sharing this useful post
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